Well, as The Duchess of Sussex put it, “It isn’t enough just to survive, but to thrive.” Many of us have gotten into ruts, even during Covid, and mental fog, where we aren’t quite mindful. So, today, with my own moment coming back to mindfulness, I want to share the tips that have helped me.
Well, as The Duchess of Sussex put it, “It isn’t enough just to survive, but to thrive.” Many of us have gotten into ruts, even during Covid, and mental fog, where we aren’t quite mindful. So, today, with my own moment coming back to mindfulness, I want to share the tips that have helped me.
